Services

Modern Naturopathy offers:

Your Natural Health Clinic

This runs as an in person or online clinic. Your first appointment, the Initial Consultation lasts up to 90 minutes (£145), and subsequent Follow Up sessions 45 minutes (£70). A minimum of one Follow Up session is advised.

Before your first appointment you will be asked to complete a short intake form to provide a brief medical and symptom history so that you can get the most from your time with me. At your first appointment I will also discuss your full health history.  When discussing your current health concern and symptoms, I may provide natural remedies, and perhaps nutraceuticals, to ease those symptoms, plus diet and lifestyle advice for you to consider. A short summary of our session, plus your personalised action plan with full naturopathic support, and a supplement chart, if appropriate, will be sent after your session. If I , or you, feel you could benefit from some functional testing, and/or a referral, I will detail your options for you, and discuss how we will work together to improve you and your family’s health going forward.

Emergency remedies will be sent through just after your appointment, with instructions on where to purchase them, with my practitioner discount codes. For all other advice, please allow 7 working days.

Bookings can be made via the contact form or by direct email. If you would like to talk to me first please send me an email and I will arrange this; I will be happy to discuss any questions you may have regarding your appointment, and whether it is the right thing for you, or your loved ones, via a free 15 minute discovery call.

Functional Testing Service

I offer a complete range of tests through professional, practitioner laboratories, plus the informed analysis of your results., which can either be ordered as part of ‘Your Natural Health Clinic’, or as a stand alone service. The stand alone service is ideally more for preventive care, or as a support for your work with another therapist, who may not be trained in functional testing.

These tests are extremely useful for preventing heath conditions, and spotting nutritional deficiencies and hormonal imbalances, for example, and are used as a diagnostic tool for inflammatory conditions, gut issues, including infections, food allergies, sensitivities and intolerances, and mental health problems, amongst many other issues.

All tests are priced individually. Please see the Functional Testing and Genomics Testing pages for more information. There may be an analysis and consultation fee on top of the price of the test, charged at my hourly rate of £95; this will vary depending on the amount, type, and depth of testing. Tests are not released without at least one hourly consultation because this would be unfit practice otherwise.

Functional testing is a great way to be proactive about your future health, and as preventative care. Many people use the service when offered health testing through their workplace, or for self-driven preventive care.

I am also very pleased to be able to offer a range of practitioner led only tests from KBMO Diagnostics and Lifecode Gx®, who are at the forefront of their industries. These are very effective prevention, and discovery tools, especially good for stubborn, hard to shift symptoms.

Enquiries can be made via the contact form or by direct email. If you would like to talk to me first please send me an email and I will arrange this; I will be happy to discuss any questions you may have, and whether testing is appropriate for you, or your loved ones, via a free 15 minute discovery call.

Meal Planning

I also offer a Meal Planning service. We have an initial conversation discussing diet and lifestyle habits, likes and dislikes, and your health goals. I then provide a personalised week’s menu plan with recipes and shopping lists, and any relevant health information leaflets. This has been an invaluable resource to help my clients on their journey towards better daily habits. One of the most impactful changes we can make towards our health is to cook from scratch, but many oil us feel ill equipped or overwhelmed. The meal plan is practical, tailored to your needs, and most importantly full of inspiring, healthy, delicious meals. I also factor in food waste to help you make the most out of your weekly food budget. With over 25 years of feeding a family of 6, nearly 20 years of working in the health and nutrition world, a lifelong passion for cooking, and a genuine love of food and eating together with family and friends, I am uniquely trained to help you find inspiration.

£245 for a personalised week’s menu plan, with recipes, full shopping list, tips and resources.

Enquiries can be made via the contact form or by direct email. If you would like to talk to me first please send me an email and I will arrange this; I will be happy to discuss any questions you may have, and whether this is appropriate for you, via a free 15 minute discovery call.